John Toomey

Our Approach

An Inspiring & Educational Approach to Wellness

An inspirational presentation does not simply motivate a person; it breathes life into them. It energises and generates forward momentum.




1. the act or process of educating; the imparting or acquisition of knowledge, skill, etc.; systematic instruction or training. 2. the result produced by instruction, training or study. 3. the science or art of teaching.





1. to infuse an animating, quickening or exalting influence into. 2. to produce or arouse a feeling, thought. 3. to effect with a specified feeling, thought, etc. 4. to influence or impel. 5. to animate; as am influence, feeling, thought, or the like does. 6. to communicate or suggest by a divine or supernatural influence. 7. to prompt or instigate by influence. 8. to give rise to, occasion, or cause. 9. to infuse, breathe life into. 10. to breathe into or upon.

Our Philosophy on Education:

“If you give a man a fish, he will eat for a day. If you teach a man to fish, he will eat for a lifetime.”

Education does not simply mean imparting information to a person or group. Effective education requires:

  1. A thorough understanding of the topic and materials by the teacher.
  2. Organisation of the material into a logical and clearly defined sequence.
  3. Clear and concise delivery from a teacher who participants easily warm to.
  4. Presentation of data in easily digestible bytes.
  5. Inclusion of practical solutions and strategies.
  6. Easy to use, take away tools and resources.
  7. Employment of a methodology of ‘informing’ as opposed to ‘directing’.

Our Principal Presenter, John Toomey, is a gifted educator and communicator. His capacity to take complex information, concepts and theories, break them down and present them in clear, easy to understand modules is quite unique. It is John’s flair for effective, entertaining education that’s created the success of his Wellness Education across Australia.

Expected Results from Our Seminars

Attendance at My Unique Seminars will generate, among other things:

  • A recognizable shift in attitude
  • A positive change in view point.
  • Improved levels of personal responsibility and diligence
  • Acceptance of greater self-responsibility for Health and Wellbeing.
  • Improved workplace culture.
  • Abandonment of a range of destructive habits.
  • Adoption of a significant range of health improvement habits.
  • Greater openness to change
  • Enhanced productivity, reduced labor related costs, and expanded profitability.

”A leader takes people where they want to go. A great leader takes people where they don’t necessarily want to go, but ought to be.” Rosalynn Carter


Our Story

Every business has a beginning, and this is where you talk about yours. People want to know what opportunity you saw or how your passion led to the creation of something new. Talk about your roots--people wanna know you have some.

Meet the Team

Predominantly this business revolves around the skills of John Toomey. He is ably supported by VA Hazel Tejamo, Graphic Artist Lachlan Tangas and Photographer Cheyne Toomey. From time to time we will call upon other contractors to deliver specialised sessions.

Regan McCook

Founder & CEO

John Toomey

I am a Queenslander who lives in Victoria. Born on a Cattle Station out near Roma, we moved around a bit first to a dairy farm, a country pub and finally, at the age of 10, we left the bush and my Dad took over a pub in the heart of Collingwood. I suppose after that change, nothing really shocks me, so I am a pretty relaxed customer. As a kid, I loved Football and Cricket and loved being fit. I had a crack at every sport. Underneath all of that was a deep sense of wonder. My religious education didn’t give me the answers so I developed a ‘yearning for learning’; to find out; to know. Whether it was the pub upbringing, or something in my genes, I developed a capacity to use words to help others to understand. With a passion for story-telling and a deep desire to explore, I went down many roads. Since completing my Phys. Ed. degree in 1981, I have served 7 AFL teams as either a conditioning coach and/or nutritionist, partially completed a Masters, I’ve written books, e-books, 100’s of articles, lectured in Universities, studied with people who live on the edge of discovery and have presented over 2000 seminars in workplaces across Australia and across the World. I currently serve on the RMIT School of Health Sciences Program Advisory Committee. I have been married twice, have a wonderful son and two incredible step daughters, and work closely with my amazing wife Denise as we seek to inspire people to reach for more rewarding and positively challenging lives.

Why would you use my Services?

If you represent an organisation that really cares about its people, that wants to see its people achieve their best in life and above all, wishes safety, happiness and success for all of the people who serve the organisation, then of course you would use my services. Great employers care for their people and I am guessing you would not be reading this document if you were either not a great employer or did not have your sights set on being a great employer.

What do I deliver?

I deliver powerful seminars and workshops that inspire, educate and empower your people to take 100% responsibility for their own lives, their energy and fatigue levels, their success, their health and their happiness. Nobody else in the world can make me or you happy. We have to do that for ourselves. The trick lies in knowing how. My programs are designed to wake up that realisation within people across all walks of life. It doesn’t matter if it is your CEO or the person who cleans your rest rooms, everyone can be alert, energetic, and healthy. And, they can be happy, have the right to be happy and just need to know how, and feel inspired to take the steps.

How do I do that?

I deliver a range of Powerful Seminars and Workshops backed up by substantial post session e-books and a fortnightly newsletter, “Fatigue Fortnightly”, and my bi-monthly publication, “Living Wise”, all designed to continually educate, inspire and empower individuals to stay on their path.

Seminar and Workshop Topics Include:

Fatigue Prevention ♦ Life Balance ♦ Stress Mastery ♦ Creating Exceptional Health ♦ Men’s Health ♦ Women’s Health ♦ Mind Body Health ♦ High Performance Mind ♦ Employee Engagement ♦ Conscious Leadership ♦ Super Culture ♦ Nutrition for Life ♦ Fitness

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Your Next Step

Contact me and so that we can discuss your needs. Once I know what you are really seeking, I will create a seminar or program that will deliver the results you require.